Argentine Delight: Meet Sabores del Plata’s Lengua a la Vinagreta

lengua a la vinagreta Atlanta

Have you ever heard of lengua a la vinagreta before? To put it simply, it’s a classic Argentine dish made of beef tongue in a vinegar dressing, traditionally served cold on Christmas and New Year’s Eve celebrations. 

Today, we’ll explore the myriad of reasons why this appetizer is a must-try if you’re visiting a South American steakhouse such as Sabores del Plata. 

Finding lengua a la vinagreta in Atlanta has never been so easy! At Sabores del Plata, you’ll find the greatest Argentine dishes and a soothing atmosphere that will almost make you feel like you’ve traveled to the far South of the continent.

From its multicultural origins to its simple yet flavorful recipe, we’ll explore this unique Argentine dish and where to find it in Atlanta’s ever-growing food scene.

What is Lengua a la Vinagreta?

According to legend, the gauchos from the region of Río de la Plata—combining Argentina, Uruguay, and Paraguay—used to enjoy lengua a la vinagreta in the 18th Century. 

It is said that, given the smooth texture of the cow’s tongue, it was easier to consume for people who didn’t have strong teeth due to the bad health conditions of the time. Moreover, cutting out that cut of beef was much simpler compared to others.

However, the classic lengua a la vinagreta recipe as we know it today came from Northern Italy, specifically from the regions of Piemonte, Veneto, and Trentino, but the vinegar-based cooking method is actually from France. 

So, the modern lengua a la vinagreta arrived at Río de la Plata along with the Italian immigration wave starting at the end of the 19th Century.

As mentioned earlier, lengua a la vinagreta is a common dish found mostly in Argentina, Paraguay, and Uruguay—also called Río de la Plata region—and it features tender slices of beef tongue that have been chilled and dressed in vinegar, oil, garlic, and herbs.

As a cold appetizer, it is often served with sides like Russian potato salad and mixed greens. Given its freshness, people tend to enjoy it during the summer months, especially on Christmas and New Year’s Eve. FYI—Southern countries celebrate their holidays during summer, opposite to the US.

Classic Argentine Recipe

Now, we’ll show you the traditional recipe Argentines use to make a classic lengua a la vinagreta.


  • 1 beef tongue
  • Salt and pepper
  • 1 carrot, 1 leek, 1 celery stalk, 1 bay leaf, 1 onion (for the broth)
  • Vinegar (1 part)
  • Olive oil (2 parts)
  • 3 tablespoons parsley
  • 3 garlic cloves
  • 1/2 red, green, and yellow bell peppers
  • 1/2 onion
  • 1 tablespoon lemon zest
  • 3 tablespoon chives


  1. Boil the tongue for 2 hours over low heat in a pot with water, salt, pepper, and all the chopped vegetables.
  2. Peel the tongue when it’s still warm and slice it in thin layers.
  3. Brown the slices on both sides in a skillet.
  4. For the vinagreta, mix vinegar, oil, garlic, parsley, bell peppers, onion, and chives.
  5. Arranque the tongue sliced in a dish and cover thoroughly with the vinagreta. Add a sliced boiled egg on top.
  6. Refrigerate until it’s ready to serve.

This recipe is great to replicate at home! And, to make this dish extra traditional, you can pair it with Russian salad—made of boiled potatoes, boiled carrots, hard-boiled eggs, pickles, onion, green peas, mayonnaise, and mustard. Don’t forget that everything must be served cold.

Sabores del Plata’s Unique Version of Lengua a la Vinagreta

When it comes to finding lengua a la vinagreta in Atlanta, you cannot miss the chance to try Sabores del Plata’s unique and flavorful version.

Truthful to the classic pairings, they serve this cold appetizer with sides of Russian salad and mixed green salad—including tomato, onion, and lettuce.

While the classic recipe has remained the same over time, Sabores del Plata adds its own touch to the dish to authentically capture the essence of Argentina’s and Uruguay’s flavors.

Some of their distinctive practices include:

  • using high-quality, locally sourced beef tongue to get the best flavor and texture possible,
  • adjusting the vinegar-to-oil ratio in the dressing to balance its acidity and richness,
  • adding fresh and extra-aromatic herbs and vegetables like garlic, parsley, and roasted peppers to the marinade.

Apart from serving top-quality meals, Sabores del Plata offers a casual and welcoming atmosphere for those looking to enjoy lengua a la vinagreta in Atlanta

Of course, there are several other options that are great for meat lovers. Classic Argentine beef cuts such as entraña, vacío, and asado will surely exceed your culinary expectations. What’s more, you shouldn’t miss the chance to try empanadas! They are a yummy appetizer that won’t disappoint you.

Conclusion: Enjoy the Captivating Flavors of Lengua a la Vinagreta

By offering a unique specialty such as lengua a la vinagreta, Sabores del Plata provides diners in Atlanta with a captivating taste of Argentina and Uruguay’s classic flavors.

Undoubtedly, this cold appetizer offers a mix of strong flavors and a smooth texture that resembles nothing we’ve tried before. Pairing it with the creamy Russian salad makes it the ultimate culinary experience, as the contrast of flavors transforms into a magical experience for everyone’s palates.

Although lengua a la vinagreta is a hidden gem on Sabores del Plata’s menu, there are countless other options to choose from! 

This authentic Argentine steakhouse offers an immersive culinary experience that will make customers feel like they’ve traveled to South America.



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